Child BMI Guidelines

What's the difference between Centiles and Adult Categories?

Adult BMI categories (underweight/normal/overweight/obese) do NOT apply to children. Children's BMI must be compared to other children of the same age and sex. NHS centile bands: under 2nd centile (underweight), 2nd–91st (healthy), 91st–98th (overweight), above 98th (very overweight).

Why Age Matters?

Children's body composition changes dramatically with age — they typically lose baby fat, then gain muscle through adolescence. A BMI that would be 'overweight' for a 7-year-old might be perfectly healthy for a 14-year-old with the same number. Always use age-adjusted charts.

When to See a Doctor?

This calculator provides an estimate only. A single BMI measurement gives limited information — trends over time and overall health picture matter more. If you're concerned about a child's weight, speak to your GP or health visitor, who will use official UK90 centile charts.

When to Seek Medical Advice?

Calculator results are estimates based on population averages and statistical formulas — they are not medical diagnoses. Consult your GP if calculator results suggest a health concern, if you have symptoms requiring attention, or if you are managing a chronic condition where precise monitoring is important. Regular health checks (annual GP review, NHS Health Check for those aged 40-74) provide professional assessment using validated clinical tools. Use health calculators to inform conversations with your GP, not to replace them. These tools give a useful starting estimate, but only a healthcare professional can assess your individual circumstances — always seek medical advice for any persistent, worsening, or concerning symptoms rather than relying on a calculator result alone.

Not medical advice. This calculator is for general information and education only. Figures are estimates and may not reflect your circumstances. For decisions, consult your GP or a qualified healthcare professional. See our editorial standards.

Child BMI Calculator (UK)

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