Child BMI Guidelines

Centiles vs Adult Categories

Adult BMI categories (underweight/normal/overweight/obese) do NOT apply to children. Children's BMI must be compared to other children of the same age and sex. NHS centile bands: under 2nd centile (underweight), 2nd–91st (healthy), 91st–98th (overweight), above 98th (very overweight).

Why Age Matters

Children's body composition changes dramatically with age — they typically lose baby fat, then gain muscle through adolescence. A BMI that would be 'overweight' for a 7-year-old might be perfectly healthy for a 14-year-old with the same number. Always use age-adjusted charts.

When to See a Doctor

This calculator provides an estimate only. A single BMI measurement gives limited information — trends over time and overall health picture matter more. If you're concerned about a child's weight, speak to your GP or health visitor, who will use official UK90 centile charts.

Child BMI Calculator (UK)

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