Child BMI Guidelines

Centiles vs Adult Categories

Adult BMI categories (underweight/normal/overweight/obese) do NOT apply to children. Children's BMI must be compared to other children of the same age and sex. NHS centile bands: under 2nd centile (underweight), 2nd–91st (healthy), 91st–98th (overweight), above 98th (very overweight).

Why Age Matters

Children's body composition changes dramatically with age — they typically lose baby fat, then gain muscle through adolescence. A BMI that would be 'overweight' for a 7-year-old might be perfectly healthy for a 14-year-old with the same number. Always use age-adjusted charts.

When to See a Doctor

This calculator provides an estimate only. A single BMI measurement gives limited information — trends over time and overall health picture matter more. If you're concerned about a child's weight, speak to your GP or health visitor, who will use official UK90 centile charts.

When to Seek Medical Advice

Calculator results are estimates based on population averages and statistical formulas — they are not medical diagnoses. Consult your GP if calculator results suggest a health concern, if you have symptoms requiring attention, or if you are managing a chronic condition where precise monitoring is important. Regular health checks (annual GP review, NHS Health Check for those aged 40-74) provide professional assessment using validated clinical tools. Use health calculators to inform conversations

Not medical advice. This calculator is for general information and education only. Figures are estimates and may not reflect your circumstances. For decisions, consult your GP or a qualified healthcare professional. See our editorial standards.

Child BMI Calculator (UK)

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