Roth Conversion Strategy Guide

What is a Roth Conversion?

A Roth conversion moves money from a Traditional IRA / 401(k) (pre-tax) to a Roth IRA (post-tax). The amount converted is added to your taxable income for that year. You pay tax now at your marginal rate. In exchange, the money grows tax-free FOREVER and qualified withdrawals after age 59½ are tax-free. There's no income limit on conversions (unlike Roth contributions). No conversion limit either — you can convert any amount. The decision is fundamentally about tax-rate arbitrage: pay tax now versus later, betting on whether your tax rate today is lower than it will be in retirement.

When Conversions Make Sense?

Strong cases for conversion: (1) Low-income year — gap years between retirement and Required Minimum Distributions (RMDs at 73) are prime conversion windows. (2) Bear market — convert when account values are depressed, future recovery happens tax-free. (3) Estate planning — Roth IRAs have no RMDs during owner's lifetime; heirs inherit tax-free (10-year drawdown rule). (4) Expecting higher future tax rates — TCJA expires end of 2025; tax rates may rise. (5) Want tax diversification — splitting between Traditional and Roth accounts to hedge against uncertainty about future tax rates and rules.

What do I need to know about The Roth Conversion Ladder (FIRE Strategy)?

Early retirees in the FIRE community use conversion ladders to access retirement money before 59½ without 10% penalty. Strategy: (1) Retire at, say, 45 with $1M in 401(k). (2) Roll 401(k) to Traditional IRA. (3) Each year, convert $40,000 from Traditional to Roth. Pay tax at low rate (no other income). (4) Wait 5 years — conversions can be withdrawn penalty-free after 5 years from Roth (the seasoning rule). (5) At age 50, start withdrawing the conversions you made at age 45. Continue rolling the ladder forward each year, converting a new batch 5 years before you plan to withdraw it, to access retirement funds penalty-free before the standard retirement age.

What should I know about Conversion Gotchas?

Watch out for: (1) Medicare IRMAA surcharges — higher income from conversions raises Medicare Part B/D premiums 2 years later for those 63+ converting. (2) Social Security taxation — conversions can push more SS into the 85%-taxed bracket. (3) ACA subsidies — pre-Medicare retirees on ACA marketplace plans lose subsidies as conversion income rises. (4) Pro-rata rule — if you have any deductible Traditional IRA money, you can't selectively convert non-deductible portion. (5) No recharacterization allowed since 2018 — once a conversion is made, it cannot be reversed if your circumstances or tax situation change, so plan conversions carefully before executing them.

Not financial advice. This calculator is for general information and education only. Figures are estimates and may not reflect your circumstances. For decisions, consult the FCA register and a qualified financial adviser. See our editorial standards.

Roth Conversion Calculator (US)

Results update automatically as you type

Enter values above to calculate